大阪最佳一日騎行路線
There are many scenic, challenging and rewarding cycling routes around the Osaka area. One of the best things about these routes is they are generally easily accessible which means you’ll be out of the city quickly.
在大阪騎自行車
Osaka’s reputation for being one of the world’s most livable cities was cemented in 2019 as the Kansai hub came in at 4th place on the annual Global Livability Rankings published by The Economist Group.
As if that wasn’t enough, the decision to hold the 2025 Expo in Osaka was made in November 2018. Osaka definitely has a lot going for it!
If you’re a cyclist then Osaka also has plenty to offer the one-day rider too.
無論您是在大阪出差，有一天的時間伸展雙腿，四處旅行但想堅持訓練計劃，還是想在去環球影城或購物時遠離家人（非常常見的原因！），大阪周圍的河道和山脈都會帶來一些樂趣，有時甚至是史詩般的騎行。
Here’s a list of a few of our favourite Osaka cycling routes and areas to ride in that can be squeezed into one day or less.
淀和神崎河環線
從簡單的開始（對於只想在幾個小時內快速行駛 40 公里到 60 公里的人來說），淀和神崎河環路是平坦的，主要沿著河邊的自行車道行駛，避開交通。
路線
詳細
Distance: 59km
Elevation: 380m
View on Strava >
淀川上后
The Yodo River is popular with locals. It’s flat and with no cars around riders can cycle freely without worry. There are some safety barriers along the wide river path so you will need to slow down every few kilometers to negotiate them.
沿著河騎多遠取決於你，但許多當地騎手在淀川三河五竜聚會場所停留。這裡有一個休息區和塔樓，可以觀賞洋洲川與木津川、桂川和宇治川的交匯處。
淀川到嵐山並返回
嵐山是從大阪出發的一日車程，對於那些前往京都或琵琶湖的人來說，這是一個喘口氣的好地方。
Trains to Arashiyama are often full during the height of the Hanami (Cherry blossom viewing) and Kouyou (Autumn Leaves) seasons. Locals and visitors alike take in the beautiful setting that despite it’s popularity still retains an air of tranquility and is well worth a visit.
從大阪出發的53公里路線（單程）主要沿著淀川和桂川的河道行駛，因此那些喜歡避開繁忙道路的人可以悠閒地騎行，而不必擔心交通擁堵。
It’s time to get out of the saddle when you reach the Togetsukyō Bridge. Just a stroll around is enough to re-energise after the bike ride from Osaka, although there are some vendors on hand with refreshments if needed.
只需在河邊找一個安靜的地方，欣賞風景和氛圍即可。
For those who want to do a bit of sightseeing in Arashiyama, there are plenty of temples and shrines scattered throughout the district; and the Arashiyama Bamboo groove is one of Kyoto’s top sights.
在京都市以北的山區和城市以南的奈良山區都有很好的自行車。
As with all the Yodo River routes, one thing to factor into your planning is the wind. Nine times out of ten there seems to be a tailwind pushing you nicely towards Kyoto but remember to save some energy for the return and headwind blowing in your face.
路線
詳細
Distance: 53km
Elevation: 339m
View on Strava >
箕面公園和勝王寺
勝王寺位於大阪以北約30公里處，是箕面山丘沿線的真正發現。
到達那裡需要一些山地工作，它是快速呼吸並欣賞周圍環境的完美停留。甜美的森林環繞著這個僻靜而寧靜的禮拜場所。
Katsoji有分層的樓層，木製寶塔和充滿錦鯉的池塘，是逃離城市的絕佳去處。
Each season creates it’s own distinctive backdrop to the temple grounds. The beautiful ‘Sakura’ (cherry blossom) bloom in Spring provides the perfect postcard of Japan, while the autumn brings the changing of the leaves.
當延長的上班時間開始時，夏天提供了一個真正的享受，晚上可以參觀寺廟，使黃昏成為欣賞白天和黑夜景色的最佳時間。
Katsuoji translates to win temple. Visitors can buy daruma dolls hoping to obtain winner’s luck. If the wish is fulfilled, the daruma is often returned to the temple and left somewhere on the grounds.
If you’ve made it as far as Katsuoji Temple and want to push on further, Emma Coffee is a further 10 kilometres of rolling hills and quiet countryside paddy fields away. It’s a popular destination for local cyclists and serves up a Cafe Latte to die for.
請參閱我們的大阪到箕面騎行指南和路線，瞭解更多細節。
Osaka Harbor Cycling Route
探索更多城市、河流和海港的好路線是大阪港自行車路線。
At 40km it’s a great length to get a sweat going, see some of the city and explore the extensive river and harbour area that includes some stunning bridge crossings.
See our Osaka Harbor cycling guide and route in more detail from the link below.
Kawachinagano – South Osaka
在大阪，一個經常被忽視的自行車區是在南部。
在堺市的東南部，有一個非常山區，非常適合騎自行車的人。大部分路線和道路都經過奈良和和歌山邊境附近的川內長野和富田林及其周圍。
The largest peak in the mountain range is Mt. Kongo which is the tallest mountain in Osaka standing at 1,125m. The border of Nara and Osaka runs through the peak of Mount Kongo meaning the west side of the mountain is Osaka and East side is Nara.
有許多蜿蜒的山路蜿蜒在川內賀野、富田橋和橋本周圍，南面是和歌山縣的起點。
我們從天王寺出發，有一段 80 公里的騎行之旅，讓您對該地區的騎行方式有一個很好的瞭解。從以下連結查看路線。
結論
以上只是我們最喜歡的大阪及其周邊地區的幾條路線。
前往我們的路線和資源頁面，瞭解更多有關大阪騎行的路線、指南和資訊。
Another good way to look for popular routes is by using the ‘Global Heatmap’ setting on Strava’s Route creator. You can also find more Road Bike Rental Japan cycling routes on our Strava profile.
安全騎行！
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